I will start off this post my mentioning I am in no way claiming to be an expert on this topic but I often get asked for advice and because working out is another major passion of mine I decided to cover the topic and will of course include a bit of outfit fun as well. For clothing: having cute workout clothes is a huge motivator for me so Lululemon is my go to. For the quality you get with their products you cannot beat the price! Pink is so on trend and my absolute favorite at the moment so I decked out head to toe in it! Now, these retro Reebok shoes are my latest purchase and truly so comfortable.
I workout 5 days a week at a local gym where I begin with a run of at least 2 miles each day and usually strength related warm up. Each day our trainer has a WOD (workout of the day) on the chalk board. There is something new every day, which keeps it super fun and never dull. I throughly enjoy high intensity training and getting a good sweat in, so this has been the perfect workout regimen for me the past couple of years. My fitness inspirations are Karena and Katrina from Tone it Up. As far as nutrition I enjoy the taste of healthy foods like salads etc. I enjoy experimenting with healthy meals with my fiancé, and it helps that he enjoys eating that way too. However, I mainly practice moderation! I love sweets and grew up with my grandmother, the queen of caramel cake (among other delicious treats) baking for me all the time. I follow a plan of eating a good balance of healthy meals and always keeping that daily appointment with my body and making it to the gym. I also like to run a bit on the weekends as I participate in running challenges like those developed by the Tone It Up girls. Consistency is so key so rather than working for that spring break body, why not just stick with it for life and you'll never have to stress about swimsuit season if you are living an overall healthy lifestyle. I am in no way perfect and find plenty of things I want to work on daily, but I have made progress over the years and have become a more happy, confident person because of the lifestyle I live and always feel the need to encourage others to take the time to care for the body God gave them! So, if you made it this far, God bless you, and thanks for reading!
Bra: Lululemon (Color is sold out. Style here)
Shorts: Lululemon (Color is sold out. Similar here)
Shoes: Reebok (Ebay)
Hair and Makeup: Myself
Divian Conner Photography
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